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Studio 4 Gym in Dwarka, New Delhi
Plot no.12, Second Floor, Krishna Plaza market, Ashirwad Chowk, Sector 4 Dwarka
West Delhi, Delhi-110078
Established : 2022
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Aerobic Exercise Gym

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Aerobic Exercise at Studio 4 Gym is a physical activity that uses our body large muscle groups, is rhythmic and repetitive. It increases our heart rate and amount of oxygen uses in body. Aerobic Exercise at Studio 4 Gym reduces your risk of heart disease, diabetes, high blood pressure and high cholesterol.

Cardio Equipment in Studio 4 Gym:

Cardio equipment includes machines that increase your heart rate while you complete a repetitive motion. Some common types of cardio equipment are:
  • A rowing machine.
  • Stair climbers.
  • An elliptical.
  • A treadmill.

Benefits of Aerobic Exercise at Studio 4 Gym:

  • Building stronger bones.
  • Improving your muscle strength, endurance and flexibility.
  • Improving your balance.
  • Increasing your mental function.
  • Assisting in weight management and/or weight loss.

In addition, aerobic exercise at Studio 4 Gym can:

  • Reduce your risk of developing heart disease, hypertension, stroke or diabetes.
  • Improve your lung function.
  • Lower your blood pressure.
  • Increase HDL or "good" cholesterol.
  • Help to better manage your blood sugar.

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Connect : Studio 4 Gym in Dwarka, New Delhi

Our Customer Review

“Studio 4 Gym is one of the Best Gym for both Male & female. All Equipments are are latest and trainer is also very good. Anyone can achieve their fitness goal here in Studio Gym. I am also doing the Gym for over 4 months.”
Star Rating Reviewed By : Kanika Sharma, Dwarka
“This gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at..”
Star Rating Reviewed By : Sneha Singh, Dwarka
“Nice gym with great trained staff at good location. I have been doing gym since decade at different gyms including Anytime Fitness but here at Studio4Gym, you find your new energy, vibrant atmosphere. Mr. Narender is a great and experienced trainer who has groomed me like anything. Thanks to him. Recommended for all.”
Star Rating Reviewed By : Trilok Roy, Dwarka
“The staff at this gym are not only fun but incredibly supportive, and the trainers are exceptional at understanding and meeting their clients needs. They are always eager to assist, making every workout session enjoyable and productive. The gym soft ambiance creates a perfect environment for focusing on your fitness goals. The vibe here is truly fantastic, and the facilities are top-notch. Since joining Studio4Gym, I have noticed a significant positive change in my fitness journey.”
Star Rating Reviewed By : SHRAVANI CHOWDHARI, Dwarka
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  Studio 4 Gym in Dwarka, New Delhi

Plot no.12, Second Floor, Krishna Plaza market, Ashirwad Chowk, Sector 4 Dwarka, West Delhi, Delhi-110078

Call Us Now

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