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Sound Healing and Mantric Healing
Sound healing meditation and Mantric healing techniques repair and re-energize your physical health, neurology, and psychology. In simple words, it improves your overall health and well-being. This meditation technique and healing are very helpful for beginners. It effectively removes blockages from your chakras.
If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” ~ Nikola Tesla
Therefore, everything zeroes on to sound or vibration. Every part of your body, of other living beings, objects have their own unique vibration. Even your thoughts and your feelings are vibrations
Sound healing involves
- Healing with simple mantra chants. It involves chanting Sanskrit words aloud for healing purposes. Also, the mentioned sound healing technique is also called Mantric healing.
- Healing through Tibetan Singing bowls.
Sound Healing Meditation with Mantra chants
Mantras are specific sounds and phrases which are chanted aloud. These Mantras can heal your physiology, psychology, and result in spiritual awakening. According to ancient Indian Vedic science, everything originated in the cosmic vibratory energy of AUM. In the Patanjali Yoga Sutras, Aum (Om) is the symbol of God. Chanting Aum produces strong vibratory energy that resonates with the cosmic energies or life force energies. Therefore chanting Aum can clean and heal the whole system.
Various techniques followed in Mantric healing are:
- Healing through Aumby feeling its vibratory power in ailing body parts and your Chakras
- Meditating on the power of AUM and transforming yourself into an energy channel
- Specific Mantras for specific healing.
- Chakra Meditation with specific sounds related to that particular Chakra. Chakra Chants : Guided Chakra Healing Meditation Series With Chakra Beej Mantras can help you heal and balance your Chakras.
- Special Meditation Mantras for spiritual awakening.
Tibetan Singing Bowls
Although these Singing bowls carry the prefix Tibetan with them, they were bought to Tibet from India. The great Indian Tantric Padmasambhava brought them to Tibet in the 8th century A.D. Also, Tibetan singing bowls find a mention at the time of historical Buddha Shakyamuni (560 – 480 B.C.) in the oral Tibetan tradition. Traditionally, singing bowls were used as an aid for deep meditation. Moreover, the sound from these bowls relaxes us deeply. Thus, helping in reducing stress from our minds. It also balances the right and left hemispheres of our brains. Also, sounds emanating from these singing bowls help in Chakra balancing, especially in Reiki Chakra balancing. We know that balanced Chakras lead to a healthy body and mind, therefore Tibetan Singing Bowl leads to a healthy body and mind.
Moreover, an observational study has found “significant beneficial effects of Tibetan singing bowl meditations on a number of markers related to well-being.” In other words, the healing effects of Himalayan Singing Bowls now have a scientific basis.
