Physiotherapy Exercises and Techniques
- Hands-on procedures such as joint mobilization and soft tissue manipulation to relieve pain and increase movement.
- Assessment and supervision for exercises to develop muscle strength, flexibility, and endurance.
- Application of electrical impulses to stimulate nerves and muscles to relieve pain as well as help in healing.
- The process of applying heat or cold packs to painful and swollen areas.
- Rehabilitative exercises are carried out in water so that joint strain is minimized and movement is encouraged.
- Various needles are inserted into certain spots in the body to reduce pain.
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