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Panchakarma: The Detoxification Therapy
Panchakarma is arguably one of the most commonly known parts of Ayurvedic medicine. It is a five-part detox which aims to clear the body of wastes and toxins. The main elements include Virechana (which is purgation), Raktamokshana (blood purification), Vamana (controlled vomiting), Basti (enema type of procedure), and Nasya (nasal cleansing). Its rejuvenating and cleansing properties have made it one of the main enduring Ayurvedic medicines.